‘Help Ya Self’ is a brand built on trying to help raise awareness and change the narrative and stigma around mental health in adults and children from all walks of life.
We are not trying to build a big company - we are trying to build a big community that we hope to transform into a safe place for people to connect, meet, network and share their stories with others going through similar things to help show they’re not alone.
Sometimes in life we get so caught up in the moment and making sure everyone else is OK. We often forget to check in and “help ya self” along the way. If we are simply forgetting to check our self those very people we check in on and love the most are the ones who suffer.
As a company we give back to the community in various ways through charity or organising events for like minded people to get together, share their story’s and realise they’re not the only one feeling this way and theres always someone to talk to.